MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem challenging, but with persistent practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Work on a strong base to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help you m

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder may affect the way children interpret sensory stimuli. This condition suggests that a child could have challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child with sensory processing disorder might find loud noises intense, or certain materials can feel uncomfortable. It's

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Cultivating Kindness: A Guide to Self-Compassion

Embracing self-care is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital that we learn to treat ourselves building resilience through self-compassion with kindness, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts an

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Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. Through a series of impressive victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana scoring late goals in a thrilling per

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